The Fit Pit is best described as personal training in a group setting. The coaches offer individual attention and instruction during workouts, keeping you safe and challenged. This ensures that you get a full-body workout and eliminates “What will I do at the gym today?” or the equally ineffective routine of doing the same ol’ thing. You don’t need to know what to do or how to do it when you come to the Fit Pit — you just need to show up.