BARBARA
20 Pull Ups, 30 push ups, 40 sit ups, 50 squats
5 rounds–mandatory 3:00 between rounds
Keith 36:46
Kyle 37:02
Sheryl 37:38
Kent 39:50
Allison 39:50
Gretchen 42:42
FRAN
Thruster - Pull Up
21 - 15 - 9
Keith 5:24
Jake 5:58
Sheryl 5:59
Jay V 6:22
Gretchen 7:25
LauraLee 7:44
Helen
Run 400, 21 Dumbbell Swing, 12 Pull Ups
3 Rounds
Kent 8:39
Jay V 9:24
Allison 9:34
Kyle 9:54
Sheryl 10:47
Laura Lee 11:19
ANGIE
100 Pull ups, 100 Push ups, 100 Sit ups, 100 Squats
Jake 19:06
Mark 19:10
Sheryl 19:23
Jay V 20:14
Keith 20:17
THE PIT FIT
10 Hand Stand Push Ups, 20 Pull Ups, 30 Push ups, 40 Sit ups, 50 DB Swings, 60 Wall Ball, 70 Burpees
Keith 15:26
Jake 15:50
Kyle 16:19
Sheryl 19:13
Nicki 19:32
Allison 21:10
JACKIE
Row 1000, 50 Thrusters, 30 Pull Ups
Keith 8:30
Kent 8:36
Jake 9:07
Allison 10:15
Sheryl 11:18
LLJ 11:44
NICKI
500 Row, 30 Ball Slam, 30 Push Up
3 Rounds
Kent 14:54
Allison 15:18
Gretchen 16:29
Sheryl 17.12
Dean 17:39
Mark G 19:52