I’m busy and my husband is busy. We own multiple businesses and along with our beautiful, teenage daughter who is heavily involved in school and competitive soccer, we have three show dogs and a cat! The Fit Pit is perfect for us, we can get in, get out and get back to our crazy lives while being confident we’ve had a quality workout and are doing good things for our health. Fitness helps manage the stress, and it keeps us sharp and energized throughout our day; it also guarantees a good night of sleep.

We love Sheryl, she understands how food and diet interact with the workouts. She’s very encouraging and makes it easy to understand the workouts. She keeps us challenged — but safe! I’ve been coming to the Fit Pit since 2004 and wouldn’t dream of going any other place to exercise my body and my mind — I love it here!